Training Tips forum
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Training Tips forum
I stumbled across this website with a lot of very detailed articles on training/injury avoidance etc.
Check it out
http://www.nsca-lift.org/Perform/
Check it out
http://www.nsca-lift.org/Perform/
Vincent- Posts : 69
Join date : 2008-02-27
Re: Training Tips forum
You'll notice this is a link to volume 7 number 2
On the left there is a spot were it says Back Issues, you can get all the rest volume 1-6
On the left there is a spot were it says Back Issues, you can get all the rest volume 1-6
Vincent- Posts : 69
Join date : 2008-02-27
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