UBC Triathlon
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UBC Triathlon

Forum for the UBC Triathlon Club


Sept 24th Run

UBC Triathlon :: Training :: Runs

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Sept 24th Run Empty Sept 24th Run

Post by Vincent Tue Sep 23, 2008 8:43 pm

This wednesdays run will be hill repeats along NW marine.

location can be seen on this map

http://www.gmap-pedometer.com/?r=2286432

workout will be 6 X 90 seconds run up, with easy jog recovery on way back. High intensity on run up.

See you all at 5:30
Vincent
Vincent

Posts : 69
Join date : 2008-02-27

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