UBC Triathlon
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UBC Triathlon

Forum for the UBC Triathlon Club


First Run Workout

UBC Triathlon :: Training

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First Run Workout Empty First Run Workout

Post by Vincent Mon Sep 08, 2008 7:44 am

Hey guys, I am going to start writing up run workouts, if there are specific workouts people enjoy doing, send me a quick message at vlavallee@gmail.com and I can incorporate it into the program.

See everyone at the first swim on tuesday, and first run wednesday.
Vincent
Vincent

Posts : 69
Join date : 2008-02-27

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